I want improvements but haven't put in the work!

OK my weight 119 arms 10 waist 31 hips 36 thigh 20 wrist 6 calf 14 chest 36 Why did my thigh and calves go up???? UGH!!!! I realize that I have to do more work to see improvements but I need motivation!! I am looking forward to my friend helping me with my diet and fitness and my other new friend helping kick my ass in his boot camp! I really need to see improvements and I need to stop the beer, it is killing me!!!!