Monday, January 2, 2012

Day 2

It was very cold!!! 22 degrees with a real feel of 2 degrees, winds 18 mph. I was not motivated to run but glad I went. I did have to walk twice but still made good time.  I ran  3.2 miles with a pace of 10:46 with an average speed of 5.58 and climbed 10 ft.    I realize that my running is not about the times or distances but I am very competitive even against myself and always want to improve each time I run.  I am happy with how I ran today but having to walk really ticks me off!  I have never run in cold weather and realize that it may affect how I breath but I did better yesterday lol.  I have one more day of vacation so I will just have to try harder tomorrow. 

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