Day 4

I had to work today, and so as soon as I came home I went to run!  I walked in the door, got changed and went so that I had no time to procrastnate!!!  So glad I did too!  I had one of my best times yet.  I ran 3.2 miles with a pace time of 10:12 for an overall time of 32:41 and an average speed of 5.88.  I felt amazing after and Tom was so proud of me!  The weather was so great, a little cool but not cold.  Could have gone farther but the boys have a ton of homework, LOL.  So Im hoping to run again tomorrow a minimum of 3.2 again!!  I have to keep going to have to keep pushing through even when its tough!! I also drank well over my needed water supply today!!  I spent a lot of time having to go to the bathroom LOL